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Prenatal Diet Consultation

Title Date Time Instructor Schedule
Diet for weight loss 2022-10-01

Priyamwada
Click on time slot first and then click on book now
Diet for weight loss 2022-10-01

Priyamwada
Click on time slot first and then click on book now
Diet for weight loss 2022-10-02

Priyamwada
Click on time slot first and then click on book now
Diet Consultation Online

DIET IN PREGNANCY

Healthy eating in pregnancy plays a critical role in a baby's growth and development. Even though we are aware that healthy eating is important but most people lack knowledge of what comprises healthy eating and a balanced diet. Adopting healthy dietary behaviours in pregnancy helps you to prevent adverse pregnancy outcomes such as low birth weight babies, diabetes, and hypertension. Healthy behaviour in pregnancy improves pregnancy outcomes, promotes foetal brain development. It also protects the baby from various diseases like hypertension, diabetes, heart disease when he/she grows up as an adult.

DIET IN POSTPARTUM PERIOD

Pregnancy is a stressful period in which your body has undergone tremendous change. Now is the best time to recover from all these pregnancy changes. Eating healthy in the postpartum period is essential even if you are not breastfeeding. You need to replenish your body stores, especially iron. If you are breastfeeding, it becomes vital for you to have a healthy and balanced diet. Baby will get all the essential nutrients from your breastfeeding, and your body will recover back to normal.

We are here to Help

FAQ for Diet

  • How can you help me?

    We will arrange an initial consultation with you followed by a follow-up consultation. If you are pregnant- We will assess your pregnancy stage, your current BMI, and your overall health. After doing a complete assessment and keeping in mind your dietary preferences, health conditions, and pregnancy status, we will provide you with a diet chart every 15 days. Following that, we will track your progress. We will assess you according to which stage of pregnancy you are in. If you have already given birth- We will have an online discussion with you, assess you from every aspect, and check out where you are in your postpartum period along with your dietary needs and goals. We will then devise a dietary plan. We will follow up after 15 days to check your progress according to your subscription plan.

  • Can you help me if I am trying to get pregnant?

    Yes. Some women struggle to get pregnant and start going after extensive fertility treatments but don’t realize that simple nutritional changes can also help. Proper diet and losing weight may optimize your fertility helping you to get pregnant naturally. We will assess you and your needs and figure out any health-related conditions like obesity and PCOS that hinder you from not getting pregnant. We will devise a dietary plan after completing the assessment.

  • How will it work?

    Join us by filling in your basic details and then choose a plan you want to take. Following plans are available- • 4 weeks diet package-2 consultations and 2 customised diet charts. • 4 weeks complete pregnancy plan- 12 yoga classes in 4 weeks along with additional benefits of watching educational videos, 2 diet consultations from dieticians along with customized diet charts. • 12 weeks complete pregnancy plan-36 classes in 12 weeks along with additional benefits of watching educational videos, Getting 6 diet consultations from dieticians along with 6 customized diet charts.

  • How will single consultation take place?

    It will be 60 minutes virtual consultation in which we will assess your- Stage of pregnancy Know more about your pregnancy Assess any health conditions you are having specific or not specific to pregnancy Understand your nutritional needs Understand your dietary requirements Get to know your likes and dislikes Advise you on your wt gain And then plan for you- Nutritional plan which suits you as per your likes and dislikes Tell you dos and don'ts about your diet Advise you on your diet depending on your needs If you suffer from health conditions, we will advise you further on how to go about it. We will make sure you are fully satisfied and all your queries are answered before you leave the virtual meeting. If you decided to stay with us, we would be delighted to see you back- you will have another follow-up consultation.

  • Why join us?

    Join us to help you • We all are certified dieticians with experience in diet related to pregnancy. • We listen to you and your needs and not impose our opinion, rather we believe in guiding you in the right direction. • We listen, understand, and then discuss with you and then make a final plan according to your wishes and current guidelines. • We don't give advice on guesswork; we use our current guidelines provided by international regulatory bodies to provide you with appropriate advice.

  • How will consultation take place?

    It will be 45 to 60 minutes virtual consultation in which we will assess your- • Stage of pregnancy • Know more about your pregnancy • Assess any health conditions you are having specific or not specific to pregnancy • Understand your nutritional needs • Understand your dietary requirements • Get to know your likes and dislikes • Advise you on your weight gain And then plan for you- • Nutritional plan which suits you as per your likes and dislikes. • Tell you dos and don'ts about your diet. • Advise you on your diet depending on your needs. • If you suffer from health conditions, we will advise you further on how to go about it. We will make sure you are fully satisfied, and all your queries are answered before you leave the virtual meeting.

  • What will follow-up consultation include?

    You will have follow-up consultations with us depending on the plan you chose. We will assess the following in follow up consultations- • Your weight gain • How you are getting along • Whether you are on the right track or not • How the diet plan is meeting your needs. • Change diet plan if you have any problems with it

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Our Dieticians

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Shampa Banerjee

MSc Nutrition and Dietetics Registered Dietician Certified Diabetic Educator Foetac FSSAI food Safety Trainer in Advanced Catering Diploma in Sports Nutrition from Fab academy,California,USA
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Priyamwada

MSc Nutrition and Dietetics Registered Dietician Certified Diabetic Educator
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Rupal Shah

MSc Nutrition and Dietetics Registered Dietician Certified Diabetic Educator
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Praneetha Bhagavatula

MSC Clinical Nutrition Certified Diabetes Educator
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Vaishali Verma

MSc Nutrition and Dietetics
Learn More About Our Team

Questionnaire and Feedback for Diet in Pregnancy

Questionnaire for Diet Pregnancy Questionnaire for Diet Post Pregnancy Feedback Dietician