We will arrange an initial consultation with you followed by a follow-up consultation. If you are pregnant- We will assess your pregnancy stage, your current BMI, and your overall health. After doing a complete assessment and keeping in mind your dietary preferences, health conditions, and pregnancy status, we will provide you with a diet chart every 15 days. Following that, we will track your progress. We will assess you according to which stage of pregnancy you are in. If you have already given birth- We will have an online discussion with you, assess you from every aspect, and check out where you are in your postpartum period along with your dietary needs and goals. We will then devise a dietary plan. We will follow up after 15 days to check your progress according to your subscription plan.

Yes. Some women struggle to get pregnant and start going after extensive fertility treatments but don’t realize that simple nutritional changes can also help. Proper diet and losing weight may optimize your fertility helping you to get pregnant naturally. We will assess you and your needs and figure out any health-related conditions like obesity and PCOS that hinder you from not getting pregnant. We will devise a dietary plan after completing the assessment.

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It will be 60 minutes virtual consultation in which we will assess your- Stage of pregnancy Know more about your pregnancy Assess any health conditions you are having specific or not specific to pregnancy Understand your nutritional needs Understand your dietary requirements Get to know your likes and dislikes Advise you on your wt gain And then plan for you- Nutritional plan which suits you as per your likes and dislikes Tell you dos and don’ts about your diet Advise you on your diet depending on your needs If you suffer from health conditions, we will advise you further on how to go about it. We will make sure you are fully satisfied and all your queries are answered before you leave the virtual meeting. If you decided to stay with us, we would be delighted to see you back- you will have another follow-up consultation.

Join us to help you • We all are certified dieticians with experience in diet related to pregnancy. • We listen to you and your needs and not impose our opinion, rather we believe in guiding you in the right direction. • We listen, understand, and then discuss with you and then make a final plan according to your wishes and current guidelines. • We don’t give advice on guesswork; we use our current guidelines provided by international regulatory bodies to provide you with appropriate advice.

It will be 45 to 60 minutes virtual consultation in which we will assess your- • Stage of pregnancy • Know more about your pregnancy • Assess any health conditions you are having specific or not specific to pregnancy • Understand your nutritional needs • Understand your dietary requirements • Get to know your likes and dislikes • Advise you on your weight gain And then plan for you- • Nutritional plan which suits you as per your likes and dislikes. • Tell you dos and don’ts about your diet. • Advise you on your diet depending on your needs. • If you suffer from health conditions, we will advise you further on how to go about it. We will make sure you are fully satisfied, and all your queries are answered before you leave the virtual meeting.

You will have follow-up consultations with us depending on the plan you chose. We will assess the following in follow up consultations- • Your weight gain • How you are getting along • Whether you are on the right track or not • How the diet plan is meeting your needs. • Change diet plan if you have any problems with it

You can also book online consultation using our contact number +91 9815999387