All you need for a healthy pregnancy

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Prenatal Yoga

No matter where you are in your pregnancy, our experts will teach you Different poses which will help you

  • Prepare For Labour And Childbirth
  • Endure Pain During Delivery
  • Ease Out Common Problems Experienced In Pregnancy

Book now

Postnatal Yoga

Even if you are new mum then- It is an ideal time to get back to normal shape. Our experts will guide you through

  • How To Recover And Build Strength After Pregnancy
  • Ways To Regain Normal Shape
  • Ways To Fight Postnatal Depression
Book now
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Motherhood is Indeed Hard

Get back to normal shape by joining our postpartum yoga sessions

Recover your body by following customised diet charts given to you by our expert dietitians

Make sure your baby is getting enough feed by joining our breast feeding support

Know more about you and your baby, by watching our videos

All in one, under one plan

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Get Educated About Your Pregnancy and Baby

All Courses

Labour And Delivery

Labour and childbirth, is n....

First Trimester Of Pregnancy

First trimester is the star....

Second Trimester Of Pregnancy

Second trimester is the mid....

Third Trimester Of Pregnancy

Third trimester starts from....

Postnatal Mental Health

Postnatal mental health pro....

Problems With Breast Feeding

Breastfeeding is not that e....

How To Breast Feed

Learning the correct way of....

Postpartum Care

The postpartum period start....

Pumping And Storage Of Breast Milk

Expressing milk(pumping mil....

All About Weaning

weaning is introducing soli....

Initial Foods To Start With

The infant grows rapidly in....

We Will Guide You through Your Pregnancy and Postpartum Period

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Dr Harmanpreet kaur

MBBS MD(Obs and gyane) MRCOG(UK) Mch in minimally invasive surgery(UK)
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Dr Ruchi Aggarwal

International Board certified lactation consultant BAMS IBCLC
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Rupal Shah

MSc Nutrition and Dietetics Registered Dietician Certified Diabetic Educator
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Priyamwada

MSc Nutrition and Dietetics Registered Dietician Certified Diabetic Educator
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Dr Smitha R Varne

BNYS(naturopathy and yoga sciences) MD, alternative medicine
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Shirley Arulgruz

CAPPA Certified Childbirth Educator Advanced Certified Lactation Professional
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Shampa Banerjee

MSc Nutrition and Dietetics Registered Dietician Certified Diabetic Educator Foetac FSSAI food Safety Trainer in Advanced Catering Diploma in Sports Nutrition from Fab academy,California,USA
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Vidhyasree Srinivas

CAPPA Certified Childbirth Educator
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Kiran Rawat

M.A in Yogic Science Diploma in Acupressure, YTT 200
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Praneetha Bhagavatula

MSC Clinical Nutrition Certified Diabetes Educator
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Rajalakshmi Ramanathan

CAPPA Certified Childbirth Educator Maternal and Child Nutrition Expert Advanced Certified Lactation Professional UNICEF Certified Infant and Young Child Feeding in emergency Expert
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Priyanka

B.ed Yoga sciences
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Vaishali Verma

MSc Nutrition and Dietetics
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Pallavi Sharma

Certified yoga teacher(ERYT 500)

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Educational Videos

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Choose Your Subscription Plan

4 Weeks Complete Pregnancy Plan
7500
Validity 4 Weeks
  • 12 Prenatal Yoga Classes ( 3 Classes Per Week 60 minutes each)

  • Diet Consultation Every 15 Days (2 Consultations)

  • Diet Charts Every 15 Days (2 Diet Charts)

  • Access To Third trimester, Childbirth and Caesarean Section Videos

  • 12 Weeks Complete Pregnancy Plan
    20000
    Validity 12 Weeks
  • 36 Prenatal Yoga Classes ( 3 classes per week 60 minutes each )

  • Diet Consultation Every 15 Days ( 6 Consultations )

  • Diet Charts Every 15 Days ( 6 Diet Charts )

  • Access To Pregnancy And Childbirth Videos

  • 4 Weeks Complete Package Post Pregnancy
    7500
    Validity 4 Weeks
  • 12 Post Pregnancy Yoga Classes ( 3 Classes per week, 60 minutes each)

  • Diet Consultation Every 15 Days ( 2 Consultations )

  • Diet Charts Every 15 Days ( 2 Diet Charts )

  • Access To Post-Partum Care and Breast Feeding Videos

  • 12 Weeks Complete Package Post Pregnancy
    20000
    Validity 12 Weeks
  • 36 Post Pregnancy Yoga Classes ( 3 Classes per week, 60 minutes each )

  • Diet Consultation Every 15 Days ( 6 Consultations )

  • Diet Charts Every 15 Days ( 6 Diet Charts )

  • Access To Post-Partum Care, Breast Feeding And Weaning Videos

  • 4 Weeks Yoga Plan Post Pregnancy
    5000
    Validity 4 Weeks
  • 12 Post Pregnancy Yoga Classes ( 3 classes per week, 60 minutes each )

  • 4 Weeks Diet Plan Post Pregnancy
    3333
    Validity 4 Weeks
  • Diet Consultation Every 15 Days ( 2 Consultations )

  • Diet Charts Every 15 Days (2 Diet Charts)

  • 4 Weeks Yoga Package In Pregnancy
    5000
    Validity 4 Weeks
  • 12 Prenatal Yoga Classes ( 3 Classes per week 60 minutes each)

  • 4 Weeks Diet Package In Pregnancy
    3333
    Validity 4 Weeks
  • Diet Consultation Every 15 Days ( 2 Consultations )

  • Diet Charts Every 15 Days (2 Diet Charts)

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